Certified Team Leader
Healthy for Life Program
(219)
938-3364 --
HEALTH TALKS
These presentations are for small groups interested in learning about optimizing health with nutrition, diet, and lifestyle. All are provided in giant screen PowerPoint and offered free. Cost of travel is appreciated and honorarium is accepted.
(click underlined headings for more information)
Healthy for Life Program – Health Benefits and Overview
When you combine this triad of healthy lifestyles (Healthy Diet – Modest Exercise Program – CellularNutrition), all of which improve insulin sensitivity, you are able to “tipback” into a normal metabolic state as you slow down the aging process.
You create permanent fat loss
You have more energy, more focus and you feel great
Your cholesterol improves
Your blood pressure decreases (if elevated)
You decrease your risk of heart disease and diabetes
Preventing and Even Reversing Diabetes
Diabetes is now at epidemic levels. We are bombarded with advertising for
diabetes testing meters, supplies, and so forth but hardly ever hear that type
II diabetes (which accounts for about 90% of all the new cases each year) is
fully preventable and even may be reversible.
Why do I age? Get Sick? Get
Disease?
The underlying cause of the majority of
our diseases is OXIDATIVE STRESS & GLYCEMIC STRESS. Understanding stress
and how to go on the attach to avoid disease and capture better health is the
object of this presentation.
Why can't I lose this
weight?
Sixty-five percent of Americans are
overweight and diabetes is becoming a national epidemic. Diets are failing and
exercise and calorie counting seem to be only short term solutions. The key is
understanding insulin resistance and restoring your sensitivity to your own
insulin.
The Cholesterol Myth
The fine print in the advertising for
cholesterol lowering drugs admit using these drugs do not reduce the number of
heart attacks. Find out what the medical studies really say about cholesterol.
It is the state of cholesterol, not the amount, that leads to heard disease.
Nutrasweet: The deadly toxin
and healthy alternatives
Aspartame is made of two neurotoxin
chemicals that may trigger strokes, seizures, MS, and even death. How did this
happen and why are so few saying anything about it? What are the alternatives?
Are
Taxes KILLING YOU Financially?
Financial stress affects our health,
so here is a "health tip" for healthy finances: reducing tax expense!
YOU can
STOP the BLEEDING — NOW!